1 orange cut and peeled
1 apple cut into pieces
2 fejoas peeled and sliced
handful of frozen mango and berries
bunch of spinach
1 cup of yogurt
half a cup of coconut water
combine in mixer and blend together
cheers and enjoy
Maulupe, that was a great video on how to make a healthy shake. You were clear and easy to understand. I think you are right when you say it doesn't look great but it must taste amazing. When I next go shopping I will get the ingredients I need to make this. Do you have other flavour shakes that you like to make?
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Maulupe, that was a great video on how to make a healthy shake. You were clear and easy to understand. I think you are right when you say it doesn't look great but it must taste amazing. When I next go shopping I will get the ingredients I need to make this. Do you have other flavour shakes that you like to make?
ReplyDeleteyes sometimes i like to use banana and vanilla ice cream
ReplyDelete